Establishing Your Practice

New to mindfulness meditation or re-committing to a regular practice? This small, six-week group, led by All Souls member Carolyn Jackson, could be the support you’d like. We’ll share ideas about how to practice regularly, even when it seems like “nothing’s happening,” and find ways to enrich and support your efforts. This is a six week commitment (not a drop-in group); we ask that you show up at all six meetings. Register with Pamela Patton (pamela@allsoulsnyc.org). The group size is limited.